Our Multigrain Muesli is full of natural goodness, packed with fiber, protein, healthy fats, and carbohydrates.
Best of all, it tastes amazing! A touch of honey and plump raisins add sweetness to a satisfying blend of almonds, walnuts, seeds, and whole grains. Rich in antioxidants, this muesli packs a powerful, health-boosting punch in every bowlful. Try it soaked overnight in milk and garnished with baked coconut and mango slices for a delicious, Swiss-style breakfast!
 

Ingredients : Pearl Millet.

Nutrition facts :
Serving Size : (100g)
Amount Per Serving Calories : 350
Total Fat 1g    2%
Saturated Fat 0g    0%
Trans Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg    0%
Sodium 20mg    1%    
Total Carbohydrate 72g    24%
Dietary Fiber 4g    14%
Total Sugars 0g
Includes 0g Added Sugars    0%
Protein 12g    24%
Vitamin D 0mcg    0%
Calcium     2%
Iron         2%
Potassium 0mg    0%.

Benefits : 
Good for diabetic diet 
Beneficial for heart health 
Perfect for Celiac disease & gluten intolerance.
Therapeutic for people with frequent acidity and stomach ulcers.
Prevents Constipation.
Provides protein to vegetarians.
Lowers Blood pressure. Makes bone stronger.
Lowers cholesterol. Rich in antioxidants.
Nutritious baby food.
Ideal for weight management and obesity.
Reduces the risk of colon cancers 
A healthy choice of food for pregnant women and nursing mothers due to iron and folic acid contents.

Preparation : 
Preparation of Pearl Millet Roti : Firstly take required quantity of Sathvikas Pearl Millet Flour and soak it for 10 minutes. Add respected amount of salt and chilly powder. And now you can make Pearl Millet Roti as of your choice.
సజ్జ రొట్టెలు తయారీ విధానం : 'సాత్వికా' స్  à°¸à°œà±à°œ పిండిని 10 ని. పాటు నానబెట్టి, తర్వాత కొంచెం ఉప్పు మరియు కారం కలిపి రొట్టెలు చేసుకోవచ్చు, ఇప్పుడు మీకు కావాల్సిన 'సాత్వికా'స్ సజ్జరొట్టెలు రెడీ.
ಸಜ್ಜೆ ರೊಟ್ಟಿ ತಯಾರಿಸುವವಿದಾನ : ಮೊದಲು ಅಗತ್ಯ ಪ್ರಮಾಣದ ಸಾತ್ವಿಕ ಸಜ್ಜೆ ಹಿಟ್ಟುಯನ್ನು ತೆಗೆದುಕೊಂಡು ಅದನ್ನು 10 ನಿಮಿಷಗಳ ಕಾಲ ನೆನೆಸಿಡಿ. ಸರಿಯಾದ ಪ್ರಮಾಣದಲ್ಲಿ ಉಪ್ಪು ಮತ್ತು ಮೆಣಸಿನ ಪುಡಿಯನ್ನು ಸೇರಿಸಿ. ಮತ್ತು ನಿಮ್ಮ ಆಯ್ಕೆಯಂತೆ ನೀವು ಸಜ್ಜೆ ರೊಟ್ಟಿ ಮಾಡಿಕೊಳಬಹುದು.
बाजरे की रोटी बनाने के लिए आवश्यक :  à¤¸à¤¾à¤¤à¥à¤µà¤¿à¤•à¤¾ बाजरे का आटा को एक कटोरा में निकाल लीजिए और इसमें आवश्यक  à¤®à¤¾à¤¤à¥à¤°à¤¾  à¤ªà¤¾à¤¨à¥€ डालकर  10 मिनट के लिए रख दीजिए और इसमें थोड़ा सा नमक और मिर्च पाउडर डालकर अच्छी तरह मिलाएं, अब आप अपनी पसंद के अनुसार रोटी बना सकते हैं.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Pepper.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Ingredients : Foxtail Millet,Little Millet,Kodo Millet,Banyard Millet,Browntop Millet and Proso Millet & Pepper.

Benefits : 
Rich in Magnesium and Vitamin B12 which improves heart health and essential for smooth functioning of the nervous system and in general good for Skin and Hair growth.  * Rich in Niacin which helps in lower Cholesterol. * Contains phosphorus which helps for weight loss, tissue repair and energy production. * Helps treat Diabetes which regulate Glucose level and promote insulin Sensitivity. * Promotes Digestion which contains good amount of dietary fiber works well to improve digestive system function. * It boosts immunity.

Preparation : 

Method of preparation of Sathvikas  pre biotic powder: Take two tea spoons of Sathvikas pre biotic powder in a small bowl and add one glass of water/milk to it, mix it well without any lumps and put it on the stove until it gets four to five puffs and cook it completely with the taste of your choice i.e. Add a tea spoon of sugar/jaggery or salt and dip it in a glass and drink your Sathvikas Pre biotic powder .This pre-biotic powder gives our body a high dose of immunity.

Bhringaraj,Jethimadh,Gulab pool,Ajowan,Lahsun,Honey,Neem,Tulsi,Triphala,Punarnava,Dar uhaldi,mamira,chandan safed, chandan lal, ssaindhav,camphor, pudhina satva

Master Stroke Musli Capsule – Master Stroke Musli Capsule is a prescription that is used to enhance the sexual life and wellness of men.  This medicine is used to treat erectile dysfunction in men. Masterstroke Musli capsule is made from some of the best natural herbs to make your sexual life better. Master Stroke Musli Capsule works by the blood flow increase to the penis.  And helps the males to get and maintain an erection.  The medicine should not be consumed if the person does not have erectile dysfunction. The capsule helps men to lead a healthy and enjoyable sex life.

Master Stroke Musli Capsule belongs to the group of phosphodiesterase type 5 inhibitors medicines. The medication only works to get you an erection if you are sexually stimulated. Take the medication only as prescribed by your doctor or pharmacist. The medicine can be taken on an empty stomach or with a meal, just follows the directions given by your doctor. Avoid taking this medication if you have severe liver or heart problems.  The medicine can cause some side effects; consult your doctor if you notice any.

Benefits Of Master Stroke Musli Capsule

Master Stroke Musli Capsule is used to increase the durability and effect of one’s sexual life. The medication is made of natural herbs to give you the best sexual experiences. Some of the benefits of the Masterstroke capsules are:

• Master Stroke Musli Capsule is used to treat erectile dysfunction in men.
• The medicine works by the blood flow increase to the penis and produces an erection.
• Enhance the durability and effect of your sexual experience.
• The medication helps in healthy semen production and promotes fertility.
• The capsule also helps in boosting the stamina to last longer in bed.

Side Effects of Master Stroke Musli Capsule

There are some of the side effects of Master Stroke Musli Capsule that can occur in your body after consuming the medication. Nothing major but still consult your doctor if they worry you much. Some of the side effects are:

• Upset stomach
• Nosebleeds
• Muscle pain
• Indigestion
• Rash or Flushing

Safety Advice to Follow While Consuming Master Stroke Musli Capsule

Some of the safety advice to keep in mind while using the Master Stroke Musli Capsule is:

• Avoid taking this medication if you also take medicines called nitrates.
• Master stroke capsules should be used be caution for the patient with severe liver or heart diseases.
• Avoid consuming alcohol if you are consuming this medication.
• This medicine can affect your vision, avoid driving for safety purposes.
• Inform your doctor about any underlying kidney disease.

Kesh Wealth is an Ayurvedic Hair Oil formed with the goodness of herbs such as Bhringraj, Brahmi, Amla, Jatamanshi, Almond, and many more. It is a highly effective hair oil that helps in treating various hair problems such as hair fall, dandruff, split ends, and also prevents premature greying of hair.

Kesh Wealth Herbal Hair Oil adds wealth to the hair resulting in smooth, shining, and strong hair. All its ingredients have a specific role to play in the health of hair. Bhringraj promotes hair growth and prevents premature greying and balding of hair. Amla purifies the blood, enhancing scalp health. Similarly, neem enhances blood circulation in the body thus strengthening the roots. Brahmi makes the hair thick and lustrous, reducing dandruff and split ends. Similarly, all other herbs play an important role in making hair strong and healthy.

Ingredients 

Bhringraj, Brahmi, Amla, Jatamanshi, Almond, Til ka tel, Cocunut Oil, Amond Oil, Light Liquid Paraffin, Neem, Vibhitaka, Karanja Beej, Japa kusuma, Gunja, Kapoor, Chandan, Mehandi, Wheat germ oil.

Usage & Storage 

Ayurvedic Hair Oil- Kesh Wealth comes in a bottle of 120 ml to be applied gently with uniform massage after washing hair. Applying regularly helps in boosting hair growth.

Store in a cool, dry, and dark place.

Shallaki 40mg + Guggul Shudh 40mg + Rasna 20mg + Methi 150mg + Sonth 150mg + Ashwagandha 40mg + Shilajit Shudh 30mg + Vishamishti Powder 30mg

Heart Mantra Capsules by Arlak Ayurveda are excellent cardiac care tonic capsules prepared with a combination of excellent herbs. It is a rejuvenating formulation composed of various effective herbs that help promote the proper functioning of the heart.

Heart Mantra Ayurvedic Cardiac Care Tonic Capsules is known to strengthen the heart by relieving it of various cardiac problems. Regular consumption of Heart Mantra Capsules nourishes the heart muscles, reduces bad cholesterol, and stimulates blood circulation, thereby enhancing the easy flow of blood through the heart.

Benefits of Heart Mantra | Ayurvedic Cardiac Care Tonic Capsules

Heart Mantra is an ayurvedic cardiac tonic that aims at achieving overall cardiac wellness. It works by reducing cholesterol that is associated with an increased risk of heart diseases. This heart tonic is composed of several effective herbs that possess anti-inflammatory, anti-microbial, anti-oxidant properties, and much more. They together work effectively to strengthen the heart muscles and thereby enhance their functioning over the long term.

Following are the key benefits of Heart Mantra Ayurvedic Cardiac Care Tonic:

• Improves capillary circulation as well as cardiac muscle strength
• Helps support the heart and other vital organs free from radical damage
• Helps support healthy cholesterol levels
• Helps diuretic properties
• Helps control hypertension
• Helps to rejuvenate the body metabolism

Arjuna is amongst the key ingredients of these cardiac care tonic capsules. Arjuna plays a vital role in curing inflammation and enhancing blood circulation in coronary arteries. Another important ingredient is Garlic or lahsun that helps protect our heart against certain cardiovascular conditions and even atherosclerosis by preventing the accumulation of fat in the arteries.

Ingredients:

Arjuna, Sunthi, Lemon, Lasun, Amalaki rasayan, Punamava, Gokshur, Neem, Sarpagandha, Guduchi, Lavang, Yastimadhu, Pippali, Bhringraj, Yavani, Twak

Directions for Use: 1 capsule twice daily preferably after meals (with warm water) or as directed by the physician

Pack size: Jar of 30 Capsules

Ayurvedic HB Syrup

Comes with a rich Pineapple Flavor, this hemoglobin syrup is prescribed to people with iron deficiency and anemia. This syrup naturally increases hemoglobin and enhances energy levels. Available in the Indian Market with the brand name HB-Best, this syrup is delivered by the Best Ayurvedic Hemoglobin Syrup Manufacturer, Supplier, and Franchise, Arlak Ayurveda.

Ayurvedic Hemoglobin Syrup Uses

Ayurvedic Hemoglobin Syrup serves the following uses:

1. Promotes the production of Red Blood Cells.
2. Boosts appetite naturally.
3. Prevents immunity-related diseases.
4. Improves iron sellability in the small intestine.
5. Helps with bowel syndromes.
6. Maintains the ideal iron levels in the body.
7. Reduces the symptoms of anemia.
8. Maintains normal pitta dosha levels in the body.

Essential Instructions

Ayurvedic Hemoglobin Syrup is a highly useful natural supplement that boosts hemoglobin levels while also treating iron deficiencies. However, to ensure the best results from this natural tonic, one must use it exactly as prescribed for the complete prescribed duration.

Aside from that, there are certain important things that the user must keep in notice while using this syrup to ensure the body is not affected by any negative effects. Following is a complete series of essential instructions given by the experts that you must follow during the course of treatment with Ayurvedic Hemoglobin Syrup:

1. Before using the tonic, shake the bottle well. Take 1-2 teaspoonfuls of HB-Best Ayurvedic Hemoglobin Syrup twice a day after having meals, or as directed by your healthcare professional.
2. If you have any underlying medical conditions or are taking any other medications, make sure to consult your doctor to determine the right dosage and duration.
3. Do not increase or double the dosage of this Ayurvedic Hemoglobin Syrup recommended by the doctor as it may not show any positive effects on the hemoglobin levels.
4. Make sure to notify your healthcare expert if you have any history of hypertension, diabetes, kidney/liver disorders, heart diseases, etc.
5. Alcohol consumption should be avoided during the course of Ayurvedic Hemoglobin Syrup as it may affect the RBCs and make the condition worse.
6. Do not discontinue the usage of this syrup in between the course even if you think the symptoms are gone. Complete prescribed treatment should be followed to achieve the best results.

Side Effects

There is no definite evidence of any adverse effects on the user from HB-Pure Ayurvedic Hemoglobin Syrup. However, it is still advised to always consult the doctor before using it to know its effects. It is because patients with certain health conditions may not get benefit from it and may require medical help.

Had wealth capsules

Ingredients – Shilajit, Ashwagandha, Shallaki, Nigrundi, Hadjod.

Description – Had wealth capsules helps in provide strength to the bones and the natural ingredients present in this has anti-inflammatory and antioxidant properties. It also helps to get rid from swelling and pains in joints.

Direction for Use

Carefully, read the manual before taking the capsules. Do not crush, chew. or break the capsules. Swallow the whole capusle with a glass of water. Take it regularly or as prescribed by your healthcare professional.

Storage Instructions

Stotre the herbal capsules in a cool and dry place away from directly sunlight. Keep it out of reach of children and pets.

Ingredients: Lavang, Pudina, Indica, Ajwain, Shudh Kapur, Sharkera

Description: GumBest Gum Paint is indicated to be used for advanced gum protection. It provides relief from inflammation caused in the mouth. It is helpful in bleeding gums, cold sores, and mouth ulcers. It provides prolonged relief from painful gums and ulcers.

Net Content: Bottle of 15ml

Benefits: 

Clove oil contains Eugenol substances which have antiviral, antibacterial, anti-parasitic, anti-fungal, and antioxidant properties. It reduces pain and numbs the tooth area and soothes the toothache and is also used to treat respiratory and digestive ailments.

Key Ingredients:

Lavang: Also known as clove, it is highly useful in dental health. With its wide herbal properties, it is highly effective in treating dental pain or any infection inside the mouth concerning teeth.

• reduces swelling and irritation of gums
• has anti-inflammatory and antiseptic properties
• has abilities to treat dental infections
• it helps cure dental pain

Mint: Mint is a highly used herbal remedy for overall health. Mint has a compound called menthol which is highly effective in maintaining dental health

• reduces swelling and prevents tooth decay
• kills bacteria and prevents gingival bleeding
• has antimicrobial and anti-inflammatory properties
• strengthens teeth and gums

Indica: commonly called Neem, has several biological actions. Neem leaves are rich in antioxidant properties and thus help to boost the immunity of the gums and tissues of the mouth.

• useful in curing mouth ulcers, tooth decay
• it acts as a pain reliever from teeth problems
• has antibacterial and antimicrobial properties
• indicated for use in treating dental plaque

Ajwain: Ajwain is a commonly used spice in Indian cuisine. It has several herbal properties to treat several underlying health issues. Ajwain seeds contain small amounts of oils that contain thymol that is used in treating digestive problems and has antibacterial and anti-fungal properties.

• It helps reduce pain associated with toothache
• fights bacterias and enhances oral health
• helps in maintaining fresh breath
• has antiseptic properties

Dosage & Storage:

• Pour a drop or two onto the tip of the cotton swab
• Apply the cotton swab against the sore tooth
• Hold the cotton swab for twenty seconds
• Remove the cotton swab and check how the tooth feels
• If the tooth feels numb, then you can continue with your day, otherwise, you need to re-apply the same when discomfort begins.

Brain wealth herbal capsule

Ingredients- kasis, Arjun chaal, Chitrak, saunf, Amla, Ashwagandha, Brahmi, Shankhpusphi.

Description- It helps in sharpen memory and improves the intelligence. It is beneficial for those who are suffering from neurological disorders, mental issues, negative mental thoughts, stress and insomnia.

Storage Indications

According to the guidance of ayurvedic experts, the patient can keep the Brain Wealth herbal capsules in a cool and dry place away from the dark sunlight. It is good if patients keep the herbal formulation or treatment away from kids and pets.

Common Side Effects

This herbal medication does not show any side effects with use but in case of feeling some kind of discomfort with the use of this medicine can contact the doctor.

Aropapa Capsules

Carica Papaya Leaf Extract, Tinospora Cordifolia, Ocimum Sanctum Capsules

AROPAPA Capsules are effective in the treatment of low blood platelet count due to dengue, malaria, viral fever, chikungunya, or liver cirrhosis.

Indication:

• Dengue
• Chikungunya
• Malaria
• Typhoid
• Viral Fever

Ingredient- Carica Papaya leaf extract, Tinospora Cordifolia, Ocimum Sanctum.

Net Content: Contains 30 capsules in single packaging.

Benefits:

It is a nutritional formula for the management of Thrombocytopenia (low platelet count) due to dengue, Malaria, chemotherapy, viral, Liver Cirrhosis, etc. Papaya leaves help increase the platelet count and it is very effective during viral fever, dengue fever, and chikungunya.

Key Ingredients:

Carica Papaya Leaf Extract: This is helpful in increasing the platelet count during dengue fever without giving any side effects. It is also helpful in preventing complications of thrombocytopenia. Parts of the papaya plant play a major role in preventing disease progression.

Tinospora Cardifolia: It is a shrub effective in the treatment of hay fever, symptoms like sneezing, runny nose, nasal itching, etc. enhance athletic performance, treats osteoarthritis, stomach ulcer, and many other health conditions.

Ocimum Sanctum: Also popularly known as tulsi. Besides being of much spiritual importance it is also one of the highly effective medicinal herbs having wide benefits. It possesses antifertility, anticancer, antidiabetic, antifungal, antifungal, antimicrobial, cardioprotective, and many other such properties. It is useful in the treatment of bronchitis, bronchial asthma, malaria, diarrhea, dysentery, skin diseases, etc.

Dosage & Storage:

Take 1 capsule twice a day with water or as directed by the physician. Store in a cool, dark, and dry place.

Description

AM-RELAX Churana is an Ayurvedic powder that brings relief from constipation and irregular bowel movements.

Ingredients: Sanah Patti, Ajwain, Saunf, Via Vidang, Black Salt, Methi, Sonth, Harrar, Bahera, Amla

Pack Size: Jar of 100g powder

Key Benefits:

AM-RELAX is helpful during constipation. It is a first-rate purgative. It has moderate laxative action, so it is useful for the treatment of acute as well as chronic constipation. It is used to treat constipation and prevent abdominal diseases caused by irregular or difficult bowel movements. Generally, these diseases include piles, fissures due to hard stools, abdominal discomfort, and distress associated with having a bowel movement, etc.

Key Ingredients:

Black Salt: It possesses antioxidants and is helpful in reducing heartburn and bloating. It stimulates life to produce more bile and thus restricts the acid levels and reduces reflux. It reduces levels of bad cholesterol by reducing the levels of toxic remains of improperly digested food inside the body. It acts as a natural blood thinner and thus is significant in regulating blood pressure.

Saunf: It helps in maintaining a healthy digestive system by boosting the body’s metabolism rates. It is also found useful in preventing or even reducing gas in the body. Saunf or fennel seeds are found to possess antibacterial, antifungal, and anti-inflammatory properties.

Ajwain: It helps regulate the flow of stomach acids. it helps to get relief from indigestion, bloating, gas, etc. It also helps cure peptic ulcers.

Methi: Methi or fenugreek seeds aids in better digestion and facilitate bowel movement. It is rich in antioxidants and fiber and thus is helpful in removing toxins from the body.

Directions for use:

As a daily laxative, 5-10g of this powder is to be taken after dinner. It is administered along with honey, milk, or warm water.

Brand: AM-RELAX CAPSULES

Category: Ayurvedic Capsules

Usage: constipation

Composition: senna patti, saunf, ajwain, amla, harad, baheda, and vaividang

Manufacturer: Arlalk Ayurveda

Dosage of AM-RELAX CAPSULES

The use of AM-RELAX CAPSULES is recommended by doctors for children and adults. For the best and fast results of AM-RELAX CAPSULES patients should use this medication with a warm glass of water. The dose of AM-RELAX CAPSULES for children is one capsule daily at night with a warm glass of water only according to the prescribed dose. The doctor can recommend the use of two capsules to adults at night with a warm glass of water.  The user may use AM-RELAX CAPSULES for two to three weeks with the permission of healthcare.

Usage of AM-RELAX CAPSULES

AM-RELAX CAPSULES are mainly used to treat constipation and betterment in the digestive system.

Storage of AM-RELAX CAPSULES

The user of AM-RELAX CAPSULES can keep this medication in a cool and dry place away from sunlight.

Drug-to-drug interaction of AM-RELAX CAPSULES

Mostly AM-RELAX CAPSULES do not interact with any other medication. There is a rare chance of interaction with other medicine, especially western medicine. The user should take the advice of his doctor if he or she uses western medicine with AM-RELAX CAPSULES. If it is needed then always consume western medicine first and then after half an hour or 15-minute gap consume the dose of AM-RELAX CAPSULES.

ARLAK’S BLOOD GLUCOSE NORMALIZER capsules

Description- A-BGN diabetes capsules help to formalize or control the blood sugar level and lipid metabolism in the body. All ingredients have different properties which help you to control diabetes and adjust adipokine (cell–signaling proteins) secretion which improves insulin sensitivity.

Ingredients – Daruharidra, Vijaysar, Giloy, Karela, Ashwagandha, Methika, Gudmar, Neem

Net Content: A Bottle of A-BGN contains 60 capsules.

Benefits:

A-BGN is a herbal medication successfully tested and verified for use. It offers several health benefits as listed below:

• Helpful in normalizing blood glucose levels.
• Enhances lipid metabolism and controls diabetes
• It has antioxidant properties
• Converts proinsulin to insulin to cure diabetes
• regulates excessive thirst and urination

Key Ingredients:

Daruharidra

It is commonly known as Indian Berberry or Tree Turmeric. This herb has anti-inflammatory, antifungal, anti-viral, and anti-diabetic properties. It helps in the purification of blood.

Vijaysar

Vijaysar is a large deciduous tree known as Rasayana herb or rejuvenating herb in Ayurveda. It helps in managing blood sugar levels by promoting insulin secretion. It has antioxidant and anti-inflammatory properties. It also reduces the production of bad cholesterol and fatty acids thereby helps in maintaining a healthy heart.

Giloy

Giloy is known to have properties to cure blood pressure levels, bring relief from pain, cancer, malaria, intestinal spasms, etc. It is helpful in improving digestion and boosts immunity. It has the ability to manage blood glucose levels in diabetic patients.

Karela

Karela or bitter gourd contains iron, magnesium, potassium, Vitamin C and thus forms an excellent source of dietary fiber. It is highly effective in maintaining blood sugar levels and lowers bad cholesterol (LDL) levels.

Ashwagandha

It is one of the highly used ayurvedic medicinal herbs useful in reducing blood sugar levels and also reduces stress and anxiety. It has anti-inflammatory properties. It is also found useful in reducing bad cholesterol levels and triglycerides.

Dosage & Storage:

Take 2 capsules twice a day before having food or as directed by the physician.

Store in a cool, dark, and dry place.

AYUSH KUDINEER  ( Immunity Booster )

Brand Name :- Ayush  kudineer( Health Protector Immune Support )

Composition :- Each uncoated tablet contain :

Tulsi ( Ocimum  sanctum ) 200 mg

Leaf Dalchini ( Cinnamomum zeylanicum ) Bark  100 mg

Sunthi ( Zingber Officinale ) Rhizome 100 mg

Krishna Marich ( piper nigrum ) Fruit 50 mg .

Packing : 60 Tablets

Medicine Type :- Ayurvedic

Ayush kudineer  is a combination of herbs Tulsi ( Basil Leaves ) , Dalchini ( Cinnamomum  zeylanicum ) Bark , Sunthi ( Zingiber Officinale ) rhizome , Krishna Marich ( Piper Nigrum )Fruit  .

Ayush Kudineer  a combination of herbal formulation , containing a variety of herbs that are known as natural immune booster and help to provide defence against recurring common infections. Ayush Kudineer helps to enhance your natural defence with the help of effective products having a wide range of immunomodulatory herbs .With our modern life stlyle ,High stress levels and increased exposer to pollutants , most of us suffer from weakned immunity and impaired Lung Function . Ayush Kudineer has been designed not just to include herbal blends that work as immune system boosters, but it also features herbal products   that are specifically aimed at supporting lung function . Ayush Kudineer contain herb with immunomodulatory , antioxidants , bronchodilator , anti – allergic , anti-inflammatory and antispasmodic properties , supporting immune function , and also strengthening health . 

Tulsi ( Ocimum Sanctum )

“Tulsi “Ocimum Sanctum is an annual herb belonging to the mint family with 150 varities world wide .Ocimum Sanctum is believed to purify exportants and called the “ wonder herb “ .Ayurvedic texts catogrise “Tulsi “ as stimulants , aromatic and antipyretic , antidiabetic, anti-asthmatic , anticancer antioxidants . “ Tulsi “ leaves are helpful in sharpening memory and in curing fever and common cold .

Dalchini ( Cinnamomum  Zeylannicum ) Bark

 Dalchini ( Cinnamomum  Zeylannicum ) Bark used for gastrointestinal ( GI ) upset , diarrhea and gas . Cinnamon used for stimulating appetite, for infections caused by bacteria and parasitis worms and for menstrual cramps , the common cold and the flu ( influenza ) . Dalchini ( Cinnamomum  Zeylannicum ) Bark also contain a chemical that might work like insulin to lower blood sugar .

Sunthi ( zinigiber Officinale )

Sunthi ( zinigiber Officinale ) herb is used in Ayurveda system for its various medicinal properties zingiber officinale belmgs to the family of turmeric and Cardamom . Ginger , Sunthi is one of the most widely used herb in the Ayurveda since timemorial . Pungent in flaavour , Sunthis known  for curing upset stomach an the daily nausea. Sunthi ( Zingiber Officinale ) also used for cancer , bacterial infections ,certain heart diseases, diabetes , dizziness, motion , sickness , respiratory condition , insect bites , irritable bowel syndrome and several other condition .

Krishna Marich ( Piper Nigrum ) Fruit

Krishna Marich ( Piper Nigrum ) Fruit  is cultivated for its fruit is usually used as dried seed as a spice . Krishna Marich removes toxic condition , stimulates the organs and heals many health impairments . Krishna Marich ( Piper Nigrum ) Fruit increase digestion strength , bloating .Krishna Marich decreases sputum production . Krishna Marich ( Piper Nigrum ) Fruit  is very useful in treating asthma , cough and other chronic respiratory disorders . Krishna Marich ( Piper Nigrum ) Fruit  is used to encounter recurrent fever .

Ingredients : Ragi (Finger Millet,Wheat,Jowar,Fenugreek,Cumin,Baking Soda,Salt.).

Nutrition facts : 
Serving Size: Large Dosa (73.5g)
Amount Per Serving
Calories 124    Calories from Fat 64.5
        % Daily Value*
Total Fat 7g    11%
    Saturated Fat 1.1g     5%
    Trans Fat 0.2g 
Cholesterol 3.4mg    1%
Sodium 63mg    3%
Potassium 56.5mg    2%
Total Carbohydrates 13.5g    5%
    Dietary Fiber 0.7g     3%
    Sugars 0.9g
Protein 1.8g
 Vitamin A    1%
 Vitamin C    3.5%
 Calcium    1%
 Iron    3%.

Benefits : 
Rich in Protein
High Antioxidant Content
Completely Gluten-Free.
Good For Diabetics.
Good For Heart Health
A Rich Source For Calcium.
Keeps Your Digestion System Healthy.
It is rich in Fiber that helps with Weight Loss
It's Packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to make Sathvika Instant Ragi Dosa :
First take Sathvika instant ragi powder in a bowl and add required quantity of water in it and mix it well and soak it for 15 minutes, then put the pan on the stove and after heating it, put a pinch of Sathvika ragi dosa batter in it. You can also add onion slices and curry leaves to it and prepare it.

Ingredients : Ragi (Finger Millet,Wheat,Jowar,Fenugreek,Cumin,Baking Soda,Salt.).

Nutrition facts : 
Serving Size: Large Dosa (73.5g)
Amount Per Serving
Calories 124    Calories from Fat 64.5
        % Daily Value*
Total Fat 7g    11%
    Saturated Fat 1.1g     5%
    Trans Fat 0.2g 
Cholesterol 3.4mg    1%
Sodium 63mg    3%
Potassium 56.5mg    2%
Total Carbohydrates 13.5g    5%
    Dietary Fiber 0.7g     3%
    Sugars 0.9g
Protein 1.8g
 Vitamin A    1%
 Vitamin C    3.5%
 Calcium    1%
 Iron    3%.

Benefits : 
Rich in Protein
High Antioxidant Content
Completely Gluten-Free.
Good For Diabetics.
Good For Heart Health
A Rich Source For Calcium.
Keeps Your Digestion System Healthy.
It is rich in Fiber that helps with Weight Loss
It's Packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to make Sathvika Instant Ragi Dosa :
First take Sathvika instant ragi powder in a bowl and add required quantity of water in it and mix it well and soak it for 15 minutes, then put the pan on the stove and after heating it, put a pinch of Sathvika ragi dosa batter in it. You can also add onion slices and curry leaves to it and prepare it.

Ingredients : Ragi (Finger Millet,Wheat,Jowar,Fenugreek,Cumin,Baking Soda,Salt.).

Nutrition facts : 
Serving Size: Large Dosa (73.5g)
Amount Per Serving
Calories 124    Calories from Fat 64.5
        % Daily Value*
Total Fat 7g    11%
    Saturated Fat 1.1g     5%
    Trans Fat 0.2g 
Cholesterol 3.4mg    1%
Sodium 63mg    3%
Potassium 56.5mg    2%
Total Carbohydrates 13.5g    5%
    Dietary Fiber 0.7g     3%
    Sugars 0.9g
Protein 1.8g
 Vitamin A    1%
 Vitamin C    3.5%
 Calcium    1%
 Iron    3%.

Benefits : 
Rich in Protein
High Antioxidant Content
Completely Gluten-Free.
Good For Diabetics.
Good For Heart Health
A Rich Source For Calcium.
Keeps Your Digestion System Healthy.
It is rich in Fiber that helps with Weight Loss
It's Packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to make Sathvika Instant Ragi Dosa :
First take Sathvika instant ragi powder in a bowl and add required quantity of water in it and mix it well and soak it for 15 minutes, then put the pan on the stove and after heating it, put a pinch of Sathvika ragi dosa batter in it. You can also add onion slices and curry leaves to it and prepare it.

Ingredients : Ragi (Finger Millet,Wheat,Jowar,Fenugreek,Cumin,Baking Soda,Salt.).

Nutrition facts : 
Serving Size: Large Dosa (73.5g)
Amount Per Serving
Calories 124    Calories from Fat 64.5
        % Daily Value*
Total Fat 7g    11%
    Saturated Fat 1.1g     5%
    Trans Fat 0.2g 
Cholesterol 3.4mg    1%
Sodium 63mg    3%
Potassium 56.5mg    2%
Total Carbohydrates 13.5g    5%
    Dietary Fiber 0.7g     3%
    Sugars 0.9g
Protein 1.8g
 Vitamin A    1%
 Vitamin C    3.5%
 Calcium    1%
 Iron    3%.

Benefits : 
Rich in Protein
High Antioxidant Content
Completely Gluten-Free.
Good For Diabetics.
Good For Heart Health
A Rich Source For Calcium.
Keeps Your Digestion System Healthy.
It is rich in Fiber that helps with Weight Loss
It's Packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to make Sathvika Instant Ragi Dosa :
First take Sathvika instant ragi powder in a bowl and add required quantity of water in it and mix it well and soak it for 15 minutes, then put the pan on the stove and after heating it, put a pinch of Sathvika ragi dosa batter in it. You can also add onion slices and curry leaves to it and prepare it.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardam.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-
(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardam.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-
(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardam.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-
(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardam.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-
(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Rice,Green Gram,Soya Bean,Almond,Cashew & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Green Gram,Soya Bean,Almond & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Green Gram,Soya Bean,Almond & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Green Gram,Soya Bean,Almond & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Ragi,Jowar,Wheat,Green Gram,Soya Bean,Almond & Cardamom.

Benefits : 

Nutrients:-
Carbohydrates
Vitamins & Minerals
Proteins
Fat   
Functions:-

(Carbohydrates) - Key source of energy to help maintain tissue proteins,metabolize fat and fuel the central nervous system.
(Vitamins & Minerals) -  The Body Requries both vitamins and Minerals in very small amount to Chemical reactions necessary to maintain good health.
(Proteins) - These are powerful compounds that build and repair body tissue.This speeds up chemical reactions in the body.They fight infections Disease in human being.
(Fat) - Play an important role in building the membrane that surround the cells of the body and in helpng blood to clot.Fat helps in the body absorb certain vitamins.

Preparation : 

Method of preparation of Sathvikas ragi malt: take two tea spoons of Sathvikas ragi malt powder in a small bowl, pour a glass of water or milk in it, mix it well without lumps, put it on the stove and cook it until it becomes two puffs, then add one tea spoon of sugar or salt to the taste of your choice. You can take it in a glass and enjoy your Sathvikas ragi malt.

Ingredients : Pure Ragi Flakes.

Nutrition facts : 
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Rich in protein
High antioxidant content
Completely gluten-free
Good for diabetics
Good for heart health
A rich source for Calcium.
Keeps your digestion system healthy
It is rich in fiber that helps with weight loss
It's packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to prepare Ragi flakes (Atukulu) Upma:

                                  Generally, Ragi flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make Ragi flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika Ragi flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare Ragi flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika Ragi flakes to it and mix well and take it as you like.

Ingredients : Pure Ragi Flakes.

Nutrition facts : 
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Rich in protein
High antioxidant content
Completely gluten-free
Good for diabetics
Good for heart health
A rich source for Calcium.
Keeps your digestion system healthy
It is rich in fiber that helps with weight loss
It's packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to prepare Ragi flakes (Atukulu) Upma:

                                  Generally, Ragi flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make Ragi flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika Ragi flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare Ragi flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika Ragi flakes to it and mix well and take it as you like.

Ingredients : Pure Ragi Flakes.

Nutrition facts : 
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Rich in protein
High antioxidant content
Completely gluten-free
Good for diabetics
Good for heart health
A rich source for Calcium.
Keeps your digestion system healthy
It is rich in fiber that helps with weight loss
It's packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to prepare Ragi flakes (Atukulu) Upma:

                                  Generally, Ragi flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make Ragi flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika Ragi flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare Ragi flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika Ragi flakes to it and mix well and take it as you like.

Ingredients : Pure Ragi Flakes.

Nutrition facts : 
Calories    354 kcal
Total Fat    3.4g
Saturated Fat    0.7g
Polyunsaturated Fat    2g
Monounsaturated Fat    0.7g
Cholesterol    0mg
Sodium    5mg
Potassium    40mg
Carbohydrates    80g
Dietary Fibre    2.7g
Sugars    0.6g
Protein    13g.

Benefits : 
Rich in protein
High antioxidant content
Completely gluten-free
Good for diabetics
Good for heart health
A rich source for Calcium.
Keeps your digestion system healthy
It is rich in fiber that helps with weight loss
It's packed with calcium,good carbs,amino acids and Vitamin D.

Preparation : 

How to prepare Ragi flakes (Atukulu) Upma:

                                  Generally, Ragi flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make Ragi flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika Ragi flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare Ragi flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika Ragi flakes to it and mix well and take it as you like.

Ingredients : Pure Jowar Flakes.

Nutrition facts : 
Nutritional Value per 100g
Calories     329 kcal
Total Fat    3.5g
Saturated     Fat 0.6g
Total Carbohydrate    72g
Dietary Fiber     6.7g
Sugar    2.5g
Protein     11g
Calcium    13.00mg
Iron    3.36mg
Potassium    363mg
Sodium    2mg
Thiamine    0.35mg
Riboflavin    0.14mg
Niacin    2.1mg
Folate    39.42mg.

Benefits : 
Rich in protein
    High antioxidant content
    Completely gluten-free
    Good for diabetics
    Good for heart health
    A rich source for Calcium.
    Keeps your digestion system healthy
    It is rich in fiber that helps with weight loss
    It's packed with Proteins,Vitamins,Minerals & Micro Nutrients.

Preparation : 
 

How to prepare sorghum flakes (Atukulu) Upma:

                                  Generally, sorghum flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make sorghum flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika sorghum flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare sorghum flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika sorghum flakes to it and mix well and take it as you like.

Ingredients : Pure Jowar Flakes.

Nutrition facts : 
Nutritional Value per 100g
Calories     329 kcal
Total Fat    3.5g
Saturated     Fat 0.6g
Total Carbohydrate    72g
Dietary Fiber     6.7g
Sugar    2.5g
Protein     11g
Calcium    13.00mg
Iron    3.36mg
Potassium    363mg
Sodium    2mg
Thiamine    0.35mg
Riboflavin    0.14mg
Niacin    2.1mg
Folate    39.42mg.

Benefits : 
Rich in protein
    High antioxidant content
    Completely gluten-free
    Good for diabetics
    Good for heart health
    A rich source for Calcium.
    Keeps your digestion system healthy
    It is rich in fiber that helps with weight loss
    It's packed with Proteins,Vitamins,Minerals & Micro Nutrients.

Preparation : 
 

How to prepare sorghum flakes (Atukulu) Upma:

                                  Generally, sorghum flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make sorghum flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika sorghum flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare sorghum flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika sorghum flakes to it and mix well and take it as you like.

Ingredients : Pure Jowar Flakes.

Nutrition facts : 
Nutritional Value per 100g
Calories     329 kcal
Total Fat    3.5g
Saturated     Fat 0.6g
Total Carbohydrate    72g
Dietary Fiber     6.7g
Sugar    2.5g
Protein     11g
Calcium    13.00mg
Iron    3.36mg
Potassium    363mg
Sodium    2mg
Thiamine    0.35mg
Riboflavin    0.14mg
Niacin    2.1mg
Folate    39.42mg.

Benefits : 
Rich in protein
    High antioxidant content
    Completely gluten-free
    Good for diabetics
    Good for heart health
    A rich source for Calcium.
    Keeps your digestion system healthy
    It is rich in fiber that helps with weight loss
    It's packed with Proteins,Vitamins,Minerals & Micro Nutrients.

Preparation : 
 

How to prepare sorghum flakes (Atukulu) Upma:

                                  Generally, sorghum flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make sorghum flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika sorghum flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare sorghum flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika sorghum flakes to it and mix well and take it as you like.

Ingredients : Pure Jowar Flakes.

Nutrition facts : 
Nutritional Value per 100g
Calories     329 kcal
Total Fat    3.5g
Saturated     Fat 0.6g
Total Carbohydrate    72g
Dietary Fiber     6.7g
Sugar    2.5g
Protein     11g
Calcium    13.00mg
Iron    3.36mg
Potassium    363mg
Sodium    2mg
Thiamine    0.35mg
Riboflavin    0.14mg
Niacin    2.1mg
Folate    39.42mg.

Benefits : 
Rich in protein
    High antioxidant content
    Completely gluten-free
    Good for diabetics
    Good for heart health
    A rich source for Calcium.
    Keeps your digestion system healthy
    It is rich in fiber that helps with weight loss
    It's packed with Proteins,Vitamins,Minerals & Micro Nutrients.

Preparation : 
 

How to prepare sorghum flakes (Atukulu) Upma:

                                  Generally, sorghum flakes (Atukulu) can be made  in two ways.

                                  1. Let's see how to make sorghum flakes upma. First, put ghee or cooking oil in a pan and add one tea spoon of mustard seeds, one tea spoon of gram flour along with a little onion powder, two green chilies powder, two springs of curry leaves and add 50 ml water to it and add salt as per your taste and now add sathvika sorghum flakes (atukulu) in it and mix it well for two minutes.
                                  2. How to prepare sorghum flakes upma First take two tea spoons of ghee or oil in a dry pan, add one tea spoon of mustard seeds, one tea spoon of gram flour, one tea spoon of green chickpeas and grind it well, then add 2 springs of curry leaves  and add a pinch of turmeric, salt and enough pepper to it and add your Sathvika sorghum flakes to it and mix well and take it as you like.

Our Jowar Flour offers a gluten-free and nutritious alternative to regular wheat flour, ideal for various baking and cooking needs.

Key Features:

• 100% Pure Jowar: Made from 100% Jowar (Sorghum), this flour is a gluten-free, nutrient-rich option for those looking to switch from traditional wheat flour.
• Stone-Milled: Milled using traditional stone grinders to preserve the natural nutrients of Jowar without heat damage.
• No Preservatives or Additives: Pure, natural, and free from artificial flavors or colors.

Health Benefits:

• Rich in Fiber & Protein: Supports digestion and keeps you full for longer.
• Diabetic-Friendly: Its low glycemic index makes it an ideal choice for managing blood sugar levels.
• Rich in Antioxidants: Jowar provides essential antioxidants that promote overall health.

Easy Preparation: Use Jowar Flour for making chapatis, pancakes, bread, or as a substitute in gluten-free baking. It’s versatile and can be used in any recipe that calls for flour.

Storage Tips: Store in a cool, dry place, and transfer to an airtight container after opening.

Our Multigrain Dalia is a nutritious, wholesome option made from a blend of millets and grains, offering a high-fiber meal that’s easy to prepare.

Key Features:

• Multigrain & Gluten-Free: Made from a mix of wheat, ragi, moong, bajra, rice, sesame, and ajwain, this dalia is packed with the goodness of multiple grains.
• Stone-Milled: Processed using traditional methods to retain maximum nutrition and flavor without heat damage.
• No Preservatives or Additives: Free from artificial flavors and colors, ensuring a pure and natural product.

Health Benefits:

• High in Fiber: Supports healthy digestion and keeps you feeling full longer.
• Rich in Protein, Calcium & Iron: A powerhouse of essential nutrients that boost immunity and overall health.
• Low Glycemic Index: Suitable for diabetics, helping maintain blood sugar levels.

Easy Preparation: To prepare, roast the dalia in ghee and cook with water and vegetables for a savory dish or add milk and jaggery for a sweet option.

Storage Tips: Store in a cool, dry place, and keep in an airtight container after opening.

Bajara Flour , Rice Bran Oil, Sugar, Iodised Salt, Red Chilly Powder, Coriander Powder, Dry Mango Powder, Dry Ginger Powder, Fenugreek Leaves Powder, Turmeric Powder, Mustard Seed Powder, Clove Powder, Nutmeg Powder, Fennel Powder, Cardamom Powder, Mace Powder, Star Aniseed Powder, Onion Powder, Lemon Powder, Garlic Powder, Glucose Powder, Maltodextrin Powder, Spices Extract, Acidity Regulator (E330, E296), Anticaking Agent (E551), DMG (E471)

Ready to eat

Tasty , crunchy, Crispi, Zero tansfat, Made from flour

Ragi Flour , Rice Bran Oil, Sugar, Iodised Salt, Milk Solids, Cheese Powder, Cream Powder, Whey Powder, Whole Milk Powder, Glucose Powder, Maltodextrin Powder, Acidity Regulator (E330, E296), Flavour Enhancer (E365), Yeast Extract Powder, Anticaking Agent (E551), DMG (E471), Nature & Nature Identical Flavour Substance

Ready to eat

Tasty , crunchy, Crispi, Zero tansfat, Made from flour

Jowar Flour , Rice Bran Oil, Sugar, Iodised Salt, Dried Tomato Juice Powder, Maltodextrin Powder, Cumin Powder, Red Chilli Powder, Coriander Powder, Black Pepper, Anti Caking Agent INS170, Acidifying Agent INS330, Flavor Enhancer E627, E631, Antioxidant E319, Baking Soda (E500), DMG (E471), Nature & Nature Identical Flavour Substance,

Ready to eat

Tasty , crunchy, Crispi, Zero tansfat, Made from flour

Our Ragi Flour is a nutritious, gluten-free flour packed with essential nutrients, perfect for incorporating into your daily meals.

Key Features:

• 100% Pure Ragi: Made entirely from Ragi (Finger Millet), this flour is a nutrient-rich and gluten-free option for baking and cooking.
• Stone-Milled: Milled in stone grinders to preserve the natural nutrients and ensure the best flavor.
• No Preservatives or Additives: Free from artificial flavors, colors, and preservatives, ensuring a pure and wholesome product.

Health Benefits:

• High in Calcium & Fiber: Supports bone health and promotes healthy digestion.
• Low Glycemic Index: Suitable for diabetics due to its ability to manage blood sugar levels.
• Rich in Antioxidants & Iron: Provides essential nutrients that promote overall health and energy.

Easy Preparation: Use Ragi Flour for making rotis, pancakes, porridge, or even baked goods. It can be used as a substitute for regular flour in many recipes.

Storage Tips: Keep in an airtight container, and store in a cool, dry place to maintain freshness.

Introducing our Ragi Dosa Mix – the perfect blend of tradition and nutrition, offering you a gluten-free and vegan-friendly option for delicious, crispy dosas.

Key Features:

• Vegan & Gluten-Free: Made from a blend of Ragi (59%), Udid (32%), Rice, and Methi seeds, this mix is a natural choice for those following a gluten-free diet.
• Low Rice, High Millet Content: With a higher percentage of Ragi, our mix offers more nutritional benefits than regular dosa mixes.
• Milled in Stone Grinders: This ensures that the grains retain their nutrients without losing them to heat damage during processing.
• Nutrient-Rich: Each serving provides 5.78g of protein and 5.64g of dietary fiber, contributing to a well-balanced diet.
• No Preservatives or Additives: Pure, natural, and unadulterated, with no artificial flavors or colours.

Health Benefits:

• High Fiber Content: Helps with digestion and keeps you feeling satisfied longer.
• Rich in Calcium & Iron: Supports bone health and provides energy throughout the day.
• Diabetic-Friendly: Its low glycaemic index makes it an excellent choice for managing blood sugar levels.
• Easy to Digest: A light and nutritious option for those looking for a quick, healthy meal.
• Simple Preparation: Just mix with common salt and sour curd, let it rest for an hour, and fry to make crispy dosas. For added softness, a pinch of baking soda can be used.

Storage Tips: Keep the mix free from direct sunlight and moisture by storing it in an airtight container.

Introducing our Ragi Idly Mix, a wholesome and nutritious addition to your kitchen! Designed for the health-conscious individual, this mix provides an easy and convenient way to enjoy traditional, fibre-rich idlis.

Key Features:

• Vegan & Gluten-Free: Made with 100% natural ingredients, including Ragi, Udid, Rice, and Methi seeds, our mix is vegan and gluten-free, ideal for those with dietary restrictions.
• High Millet Content, Low Rice: Unlike other brands, our mix contains a higher percentage of millet (Ragi at 59%) and a lower percentage of rice, offering better nutritional value.
• Nutrient-Rich: With 5.78g of protein and 5.64g of dietary fibre per serving, it’s a great source of energy and promotes digestive health.
• Milled in Stone Grinders: This traditional milling method preserves the nutritional integrity of the grains, protecting them from heat damage and nutrition loss.
• No Preservatives, No Additives: Enjoy pure, natural food with no artificial flavours or colours.

Health Benefits:

• High in Fiber: Supports digestion and helps you stay full longer.
• Rich in Calcium & Iron: Essential nutrients that contribute to bone health and energy.
• Diabetic-Friendly: Its low glycaemic index makes it an excellent choice for those watching their blood sugar levels.
• Easy to Digest: Perfect for those looking for a light, yet nourishing meal.
• Easy Preparation: Simply mix the Ragi Idly Mix with common salt and sour curd, let it rest for 1 hour, and steam cook to enjoy 12-15 delicious idlis. For added softness, a pinch of baking soda can be used.

Storage Tips: Store in an airtight container, away from direct sunlight and moisture, to maintain freshness.

Simple Preparation:

Just add common salt and sour curd to the mix, stir well, and let it rest for an hour. For extra softness, you can add a pinch of baking soda. Then, steam cook to create 12-15 delightful idlis, each approximately 24g, that are as nutritious as they are tasty.